This Is What Triggers Your Anxiety,Based On Your Zodiac SignSTAY OCCUPIED


(March 21st to April 19th)

You don’t think life can function without you properly. You’re always go, go, go even when you’re not feeling like yourself. It often causes you to feel overwhelmed and stressed about the tasks you struggle to accomplish. Give yourself a break, life will continue to move forward without you. You don’t have to always be the superhero.


(April 20th to May 21st)

You fear messing up too much; you stress yourself out about missing deadlines or not making it to a meeting on time. You fear making people upset and you make yourself sick over people being mad at you or not thinking you’re good enough. Things will work out, just trust. You often make the problems much worse than they actually are in your head.


(May 22nd to June 21st)

You let the little things get to you and it causes you a lot of stress. You would best benefit by mind calming activities to stop you from screaming at the person who pulled out in front of you on the road or from thinking someone is stupid for pronouncing a word wrong.


(June 22nd to July 22nd)

Your anxiety goes through the roof when you feel unsafe. Walking alone at night makes your heart feel like it’s in your stomach. But you also can’t take criticism or people staring at you, it all makes you extremely anxious. Don’t repress your emotions, breathe and tell people what’s on your mind. You need reassurance to feel a little better.


(July 23rd to August 22nd)

Anytime you’re not in control of a situation you fill with anxiety. You need to know that things will work out even if you’re not constantly behind the wheel controlling every decision you’re involved in. Sometimes you just need to cut yourself a break from worrying and just follow along to someone else’s plan.


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